Be sure to click on the links to their blogs where you will find more details on results and workouts that they have done with the program. Just as you would follow a plan to reach your marathon goal, you need a plan that progressively builds to hit your body and strength goals.Ĭheckout this post for free at home workouts, it’s filled with the folks that I follow for inspiration and a lot of the moves that I do which I believe best for runners.įirst up a quick chart to give you an easy comparison of the products and then a more detailed description. They design their programs to be used as a SYSTEM, rather than say you picking a random workout from the Peloton library.Ī system is designed to get you a specific result, whether that is strength, flexibility or being leaner. Why does Beachbody work better than other programs? That’s way cheaper than buying individual programs. You can stream all 700 workouts for 12 months for just $99. Now instead of owning a set of 12 DVDS, which I absolutely did, for any program you can access it all via Beachbody on Demand. Beachbody Workout Program Comparison Chart & Review What is Beachbody?īeachbody became a household name thanks to Tony Horton and P90X, but they have quickly and continuously built on that with people like Chalene (PiYo) and Shaun T in Insanity. It’s weird, but we do weird things to survive long treadmill runs. I love watching the Beachbody Program infomercials while I’m on the treadmill.
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